The Mumma Hub

The Mumma Hub is a friendly and welcoming place to Connect, Love, Nourish and Grow with other Mumma’s & Mumma’s-to-be.
Offering Pre and Post-Natal Yoga, Nutrition advice and Community Workshops with local Canberra businesses in the world of Mumma’s!
Q When in my pregnancy can I join Prenatal Yoga?

The best time to start is after the first trimester unless you've been practicing yoga for some time and cleared by your doctor.

Q When after giving birth can I join Mums and Bubs Yoga?

Your body needs rest and recovery after the birth of your beautiful baby so ideally after your 6 week check and cleared by your doctor.

Show all timings
  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 02:30 PM
  • Thursday04:00 PM - 07:00 PM
  • Friday09:00 AM - 04:00 PM
  • Sunday03:00 PM - 06:00 PM