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The Mumma Hub

Offers Pre & Post-Natal Yoga and local community workshops in a friendly and supported environment.

The Mumma Hub

The Mumma Hub is a friendly and welcoming place to Connect, Love, Nourish and Grow with other Mumma’s & Mumma’s-to-be.
 
Offering Pre and Post-Natal Yoga, Nutrition advice and Community Workshops with local Canberra businesses in the world of Mumma’s!
 
Email: themummahubyoga@gmail.com
Q When in my pregnancy can I join Prenatal Yoga?

The best time to start is after the first trimester unless you've been practicing yoga for some time and cleared by your doctor.

Q When after giving birth can I join Mums and Bubs Yoga?

Your body needs rest and recovery after the birth of your beautiful baby so ideally after your 6 week check and cleared by your doctor.

Show all timings
  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 02:30 PM
  • Thursday04:00 PM - 07:00 PM
  • Friday09:00 AM - 04:00 PM
  • Sunday03:00 PM - 06:00 PM
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