Strong Space Counselling is your dedicated sanctuary in the journey of fatherhood and beyond, where you are not just heard, but understood.

It’s a place where you, as a full, complex human, can explore and grow.

Transitioning to fatherhood is a profound change, and it’s okay to seek guidance.

Here, you can freely discuss your feelings and challenges, finding support in managing anxiety, depression, anger, and the complexities of relationships and sexuality.

Our approach is relatable, transparent, and tailored to empower you.

Experience the convenience and effectiveness of our online telehealth counselling, designed for your busy life.

Don’t hesitate to start with a free 15-minute discovery call to see if our services resonate with your needs.

You’re not alone in this journey – let’s navigate it together.

Additional Details

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    Q What services does Strong Space Counselling provide for fathers?

    Strong Space Counselling offers specialised support for fathers, including help with anxiety, depression, anger management, relationship issues, and adjusting to fatherhood.

    Q Is the counselling service only for fathers, or can partners and loved ones also seek support?

    While our primary focus is on supporting fathers, we recognise the interconnected nature of relationships and have support options and associated organisations for partners and loved ones as well.

    Q How does online telehealth counselling work?

    Our telehealth counselling allows fathers to access support from the comfort of their own home, during a break at work, or even while traveling. It's convenient, flexible, and designed to fit into your life.

    Q Are the counselling sessions confidential and private?

    Yes, all counselling sessions are conducted with the utmost respect for your privacy and confidentiality.

    Q Can I schedule an introductory session to see if this is right for me?

    Absolutely! We offer a free 15-minute discovery call to help you understand our services and decide if they're the right fit for you.

    Q How experienced are the counsellors at Strong Space Counselling?

    Our counsellors are experienced and specifically trained in men's mental health, providing relatable, supportive, and insightful guidance.

    Q What can I expect from a counselling session?

    In each session, you can expect a safe space to discuss your emotions, challenges, and aspirations, with the aim of gaining clarity, resilience, and empowerment.

    Q How do I schedule a counselling session?

    Scheduling is easy and can be done through our website or by contacting us directly. The easiest way is to book in a discovery call so we can match you with an available counsellor.

    Q Is there support available for urgent mental health concerns?

    For urgent mental health concerns, we recommend contacting emergency services or a mental health hotline. Our services are designed for ongoing support and are not a substitute for emergency care.

    Q How can counselling help with the transition to fatherhood?

    Counselling can provide valuable tools and perspectives to help navigate the emotional and practical challenges of becoming a new father, enhancing your experience and relationship with your child and family.

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    • Monday09:00 AM - 05:00 PM
    • Tuesday09:00 AM - 05:00 PM
    • Wednesday09:00 AM - 05:00 PM
    • Thursday09:00 AM - 05:00 PM
    • Friday09:00 AM - 05:00 PM
    • Saturday09:00 AM - 01:00 PM