Kangatraining is a fun, safe dance based workout for postnatal mums (and dads!)
Why don’t you do something for you AND have your baby with you!
Kangatraining gives you the space to release some endorphins – feel better, sleep better and be a happy healthier version of you.
With a program developed by physiotherapists and midwives, you’ll be trained by a specialised postnatal personal trainer,
Classes are a great place to get social, meet new friends and get your groove on. What are you waiting for? We can’t wait to meet you!