I am a Mother, Birth & Post Natal Doula, Hypnobirthing Practitioner, Dancing for Birth Childbirth Educator & Baby Yoga & Massage Teacher & facilitate “Thriving as a new parent”groups.
I offer purposeful childbirth education (including Hypnobirthing) & preparation sessions to couples on topics such as Family of origin, the Value of Breath, Physiology of Birth, Birth Planning/Mapping, Relaxation & Meditation techniques, Debriefing, Optimal Foetal Positioning, Breastfeeding support, the importance of Mind-Body connection & the Power of Hormones & Nutrition in Birth.
I get to know your Family so I can teach you how to identify your Inner resources, listen to your Primal instinct, get out of your head, into your Heart & Trust your body’s Ability in birth completely.
Supporting Families in Canberra, Queanbeyan, Bungendore, Bywong, Wamboin, Cooma, South Coast, and surrounding areas.
I invite you to contact me to discuss how I could add value and make a difference in your birth & post natal experience 🙂
