Functional Health Canberra has a mission to help women free themselves from diet and food obsession.

Melissa Kovacevic, founder of Functional Health Canberra has helped hundreds of people transform their relationship with food by teaching Functional Nutrition and Emotional Freedom Techniques (EFT) or Tapping to help reduce stress, stop self-sabotage and release limiting beliefs.

Melissa’s interest in nutrition and health was sparked by her own personal struggles with dieting and weight loss. This led her to commence studies as a hobby initially, and whilst studying her fascination for nutrition grew. “The more I studied, the more my perspective shifted, and I no longer looked at food as the enemy, but rather a way to care and nourish my body.”

Combining EFT and Functional Nutrition has been Melissa’s winning formula to help her clients break free from the diet cycle, cultivate a positive relationship with food and achieve their weight loss goals long term.

If you haven’t heard of EFT or Tapping, in simple terms, it is a powerful and very effective stress management tool using a combination of principles from ancient Chinese acupressure and modern psychology.

Tapping can be extremely effective for stress reduction and eliminating negative behavioral patterns, making it a potent tool for combatting emotional eating, undesirable food patterns and cravings.

You can find out more and book a complimentary call with Melissa via her website. 

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    Q Can tapping help me lose weight?

    If you struggle to lose weight, are stuck in that terrible diet -binge cycle or just sick of extreme diets that don't work long-term, I can help. The combination of EFT Tapping and Functional Nutrition has helped so many maintain their ideal weight.

    Q I am confused and overwhelmed by nutrition, I don't know what I should be eating. Can you help?

    That's not surprising with all the diet myths out there as well as industry lead marketing and advertising. I am here to provide you with the most up to date science based nutrition support.

    Q Negative thoughts and self sabotage keep holding me back. Can you help?

    Yes! As well as being a powerful tool to help with stress and anxiety, EFT Tapping has helped many of my clients overcome limiting core beliefs, resistance and self sabotaging behaviours.

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